H O W T O G E T T H A T K A R D A S H I A N B O O T Y
6 EXERCIES TO GET A BRAZILLIAN BOOTY
1. Lunges
Reps 25
Sets 2
Rest 15s
2. Squats
Reps 25
Sets 2
Rest 15s
3. Donkey Kicks
Reps 25
Sets 2
Rest 15s
4. Plank lifts
Reps 25
Sets 2
Rest 15s
5. Butt bridges
Reps 25
Sets 2
Rest 15s
6. Calf raises
Reps 25
Sets 2
Rest 10s
REPEAT X3
