P O S T  -  W O R K O U T 

                                                    Post - workout

First day of summer... Time to get your beach body ready! (It's never too late)

Start your Monday off right. Here are a few stomach workouts to burn fat, make your stomach flatter and your core stronger.

First start with cross crunches x 20

x 30 Heel touches

x 20 Leg raises

x 15 Russian twists

x 20 cycling crunches 

Finally, end with 60 second plank 

Repeat this ab circuit 3 times.

N  I  K  E    T  H  E  A 

NIKE  THEA 

So, I finally ordered Nike Thea trainers. I have eyed them up for a very long time and so glad I got them. I am in love.

Available here

                          T  U  M  B  L   R    T  R  E  A  T  S 

TUMBLR TREATS 

Tumblr is definatly treating us this week...

I've fallen in love with the dark greys, white and blush pinks. This is why I have added baby pink to my instagram. It's such an uplifting colour and so pretty.

Head over to my Tumblr for more post like these...

F E S T I V A L   V I B E S

 

 

 

 

FESTIVAL VIBES

 

3 weeks of festivals and it's been an amazing experience. It's all been about drink, music and sunshine.

 

I love the festival style especially the accessories!

 

I had these henna tattoos on for the whole weekend, they look so pretty and so easy to apply. They are available here

 

 

 

                                                         

 

 

O O P S,  I   D I D   I  T   A G A I N

 

 

 

 

 

 

OOPS, I DID IT AGAIN

 

I am rather obsessed with these bardot tops at the moment, my wardrobe is full of them. There are so many great styles and colours, it would be rude not to buy them.

 

 

 

Bardot: Miss Selfridge